We Meet You Wherever Your Journey Begins and Take You to Where You Desire to Be!!
722 Training House Personal Training is a one-on-one service where we will work closely together to set, achieve, and exceed all your health, wellness, body aesthetic and lifestyle goals. Statistics show that the benefits of working with a Personal Trainer far exceeds what any individual can achieve on their own as your Personal Trainer will help you stay committed and keep you accountable.
Personal Training can be purchased as a 25min taster session which is only sold once per client and makes the perfect gift for someone who may have never tried exercise before.
Single Personal Training Sessions can be bought or you can select the 121 and consolation pacakage
Bundles of 4/8/12 can be bought for the those who are more serious about reaching their goals. Your trainer will advice basic dietary advice, but you can purchase a personalised nutrition plan done for you by our in-house nutritionist .
We can guarantee stronger more aligned you, and achieving your goals, with a much healthier mindset boosting your confidence that comes with looking and feeling great within your body.
We offer Specialized Personal Training as well as Group Classes for the following:
- Injury Prevention
- Knee and Back Injury and Post Surgery Rehabilitation
- Postural Correction
- Relief of Certain Medical Conditions
- Pre- and Post-Natal
* Strong * Happy * Confident * Healthy * Flexible * Pain Free*
