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Welcome to 722 Training House

We provide a safe and enjoyable environment for women of all ages. Our mission is to improve the quality of life for the women in our neighbourhood through a variety of speciality servicesthat range from pre- and post-natal classes to weight loss programs to injury prevention and rehabilitation to bridal camps and so much more. We value women and want to empower them to take charge of their lifestyle and health to be able to look and feel incredible. We aim to crown every queen that steps through our doors with confidence and excellence.

REASONS WHY YOU SHOULD JOIN
722 TRAINING HOUSE:

Ranjit clearly understands your needs and your limitations and sets the sessions to suit you. I come out feeling energised and keen to improve my posture. I wish 722TrainingHouse had been available to me years ago as I am sure I would be fitter now! "

Kay C

I saw a huge improvement in my flexibility and strength after a short period which was a great motivator. Ranjit clearly understands your needs and your limitations and sets the sessions to suit you. I come out feeling energised and keen to improve my posture. I wish 722TrainingHouse had been available to me years ago as I am sure I would be fitter now! She is very knowledgeable I picked up so much about muscle groups and nutrition. From when to eat to enhance my workouts to becoming more mindful about how I move my body outside of the sessions, particularly my knee.

Yolanda S

" I could not have found a better Yoga/Pilates trainer. Ranjit is absolutely amazing. she works alongside her clients wholeheartedly, gives them the best advice. She has all the right knowledge. Ranjit has been so flexible with me as I have other commitments, she adjusted my sessions according to my availability and put her 100 percent effort in helping me through. Due to my health conditions, I had gone to many instructors in town but Ranjit has been the best. I feel so good health wise, in myself. Thank you so much, Ranjit. You are a star. "

Navdeep K

"I have had nine pilates sessions so far with Ranjit. The pain in my back has gone, I am standing straighter, my body is more defined and I have lost weight! Ranjit is inspiration and cares about her clients. I will continue to go to classes as being in my 60s I have not felt this fit in a very long time. "

Paula D