" I worked out with Ranjit throughout last year into 2021 during the quarantines. I was concerned about my mental health and mobility. Working out regularly with Ranjit helped me immensely with both. Ranjit is very knowledgeable I picked up so much about muscle groups and nutrition. From when to eat to enhance my workouts to becoming more mindful about how I move my body outside of the sessions, particularly my knee. I saw a huge improvement in my flexibility and strength after a short period which was a great motivator. Ranjit is a diligent and caring instructor. As someone who has worked out consistently throughout adulthood (I am in my early 40's)I can say Ranjit is one of the best instructors I've experienced. She knows how to challenge me in the sessions and knows I like a good burn. She is able to tweak my form so I get maximum benefit from each exercise. My body and strength has transformed from working with Ranjit consistently. I have gone down 2 dress sizes and am now at my pre-Covid weight! I had an old knee injury from running and Ranjit worked with me to improve my strength and my knee has become so much better, no more pain! I am very pleased and would highly recommend Ranjit. Thank you for all your hard work Ranjit! "